Podcast episodes

Catch up on past episodes where we dive into life’s big shifts, share personal stories, and explore what it means to tune into your purpose.

Episode 5: The Road Less Traditional — Writing Your Story Beyond Marriage and Motherhood

In this episode, Ji and Mel explore what it means to take a non-traditional path in midlife, living without a partner or children, whether by choice, chance, or circumstance.

Episode 4: Are You the Family Fixer? Breaking Free from the Caretaker Role

In this episode, Ji Kim and Mel Hightower explore the complexities of being the 'fixer' in family dynamics.

Episode 3: Self-Care Isn’t Selfish: Putting Yourself First

In this episode of the Jam Session podcast, hosts Ji Kim and Mel Hightower delve into the essential topic of self-care.

Episode 2: Outgrowing Friendships – Navigating the Shifts in Your Inner Circle

In this episode of the Jam Session podcast, hosts Ji Kim and Mel Hightower explore the complexities of friendship, particularly how transitions in life can affect the dynamics of relationships.

Episode 1: How Did I Get Here? Navigating Love and Career Pivots

In this episode of the Jam Session podcast, hosts Ji Kim and Mel Hightower share their personal journeys of transformation and self-discovery.

Official Trailer: Welcome to Jam Session

Welcome to Jam Session — the podcast where, by tuning in, you tune into your purpose. ..for anyone standing at a crossroads, asking: How did I get here?